New Year Detox: Do you have the guts to be healthy?

  • YogaTherapies Ltd 214a Rothbury Terrace Newcastle upon Tyne, NE6 5DE United Kingdom

One day Workshop £45: Learn how to heal and protect your gut                  

 

Supercharge your energy 

Boost your immune system

Sharpen your mind

Improve your mood

Lose unwanted Pounds

Take control of addictive eating & drinking

Say goodbye to IBS

 

Come and enjoy our life changing workshop. Get the knowledge andskills to cleanse and energise body and mind ready for an amazing 2017.

This one day workshop offers a functional approach to the role of the gut in the establishment and maintenance of mental and physical health and wellbeing. It offers an exciting combination of theory and practice that will leave you equipped and motivated to make a real difference to your life. 

  • Learn how to cleanse and heal your digestive system using foods and natural products.
  • Discover how gut pathogens, such as unhealthy bacteria, yeasts and parasites set the stage for leaky gut syndrome and autoimmune disease.
  • Explore how food intolerances and junk foods lead to a vicious cycle of poor digestion, low energy, foggy mind and poor mental health.
  • Understand the role of inflammation, and dietary grains in gut and brain disease.
  • Make friends with over 10,000 friendly bacteria. Your internal social network that keeps body and mind connected, happy and healthy 
  • Uncover and transform unhealthy emotional relationships with foods to take control of addictive eating and drinking

 

Take good care of your gut & your gut will take care of you

 

Trainers; 

Suzanne Nugawela BA, MSc 

Kinesiologist, Integrated Healthcare Practitioner

Specialises in the treatment of gastrointestinal disorders, lifestyle diseases, functional illness, pain and breathing pattern disorders

 

Suzie Frain BA Nutrition

Nutritionist, Kinesiologist

Specialises in diet and nutrition to support healthy gut brain axis

 

Duncan Wardlow

Holistic & Neuromuscular Therapies

Specialises in the production and use of fermented foods to promote and sustain balanced gut flora and promote mental and physical health

 

 

 

 

 

 

 

 

Price packages

 

 

Workshop                                        £45

 

Workshop + Personal Kinesiology Consultation                         £90  

 

Food intolerance testing

Intestinal pathogen screening

Liver check

Full report including results and nutritional recommendations

 

Workshop + Personal Kinesiology Consultation + Diet and Nutrition Consultation    £140

 

Food intolerance testing

Intestinal pathogen screening

Liver check

Full report including results and nutritional recommendations

Personalised diet plan created to support gut health & healthy metabolism

 

Personal consultations (60 minutes)

You will be asked to provide information about any medicines that you are taking. Please wear loose fitting clothing.  

 

 

Booking Information

Please note that places are limited and we advise early booking to ensure your place.

Dates                  January 28th 2017

 

Location    Yoga Therapies

    214a Rothbury Terrace

Heaton 

NE6 5DE

 

Booking    Please confirm your booking and payment by email sue@suenugawela.com

Your booking will be confirmed upon receipt of full payment

Payment        Please pay balance in full either by cheque or bank transfer

Cheques         Payable to Suzanne Nugawela

            Post to 17 Kern Green Stonehaugh Northumberland NE483DZ

Bank Transfer        Please identify your transfer with your full name            

Suzanne Nugawela, Bank of Scotland

Sort code    12 – 49 – 31

Account Number 01003889