Join New York-based Forrest Yoga Guardian Erica Mather for a series of exciting options to study with her! Attend classic Forrest Yoga "Intensives" in the morning Forrest Yoga gentle "Back Care" classes in the afternoon--designed for people with back injuries--and join her in a mini, introductory module exploring back pain, injuries, and how Forrest Yoga can help people live pain-free. Dive in for the entire experience, or, just come practice with her!
9-11am Intensives: £30
1-2pm Back Care Clinic £10
2:30-5:30 The Yoga Clinic Back Care Introductory Module
Price for the whole weekend; £235
MORE DETAILS COMING SOON!