Anahata: Infinite Practice


  • YogaTherapies 214a Rothbury Terrace Newcastle upon Tyne, England, NE6 5DE United Kingdom

You are an ever evolving human being. Change is something to embrace, rather than fear; for without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they are intended to be.

In this three day series we consider what it means to advance our practice, and how our practice must evolve with us as we move through the stages of our lives using a sequence of heart opening posture and meditation.