Deeper into the Stretch - Stretch Therapy for Back Health

  • YogaTherapies 214a Rothbury Terrace Newcastle upon Tyne, England, NE6 5DE United Kingdom

In this stretch therapy workshop we'll be focussed in on back health. In a world where we sit and lean into screens far more than ever before come join me and find out how you can ensure a healthy back and work on offsetting pain.  Meet the Hedgehog of the North and learn how a simple drill twice a day can open your back leaving your heart open and your posture realigned - more details coming soon. 

Look forward to seeing you on the mat!

Manos

www.manosvenus.com

www.stretchtherapy.net