Do I need to bring anything with me?

Nothing at all! Everything is provided onsite, including bottled water for sale. If you have your own equipment and would like to use it, please feel free.

There are changing facilities on site, and safe space to leave your personal items. 

To get the most out of your session make sure you are well hydrated and well fuelled, although avoid eating anything heavy within two hours prior to class. If you've come straight from work and you need a little boost we have some great natural energy options for sale on site!