Oil Blends for your June Wellbeing Gift...

Need some recipes for your portable aroma diffuser? Here are two of our favourite combinations... one for energy, and one for calm!

Or, why not speak to Shar, YogaTherapies in-house Neal's Yard Consultant to find the perfect blend (or blends!) for you!


Energy blend;

  • Ginger 2 drops
  • Basil 6 drops
  • Peppermint 6 drops
  • Elemi 8 drops
  • Rosemary 9 drops .

 

This calming blend is the same familiar aroma you are greeted with when you walk through the doors at the YT studio. Sandalwood is our absolute favourite oil, and it is steeped in yoga's history. The indian sandalwood tree produces the richest oil of all of its varieties, and is considered a sacred wood, frequently used to make figurines of deities, temple doors, and even in some cases entire temples!

Calming blend; 

  • Chammomile 2 drops
  • Sandalwood 6 drops
  • Geranium 3 drops
  • Bergamot 3 drops
  • Lavender 4 drops