The Yomala Vinyasa and Yoga Therapeutics training delves deeply into the practice and theory of yoga; seamlessly fusing scientifically and empirically led approaches to anatomy, neurology and psychology with energetic, experiential and spiritual practices to create a complete, rounded and grounded personal and teaching practice.
200 Hour Foundation Training.
The 200hr Foundation training is delivered in 9 weekend modules. Each module consists of morning masterclasses, designed to teach the cornerstones of practice, anatomy and sequencing in an experiential and sensorial way. Sequencing moves progressively from the root, to the crown, discussing the energetic and physiological meridians that underpin both our physical movement, and the powerful effects modulated within our nervous system.
The afternoons are a rich mixture of lecture, and debate based theoretical exploration of practice, alongside practical teaching exercises that convey both the science and the art of successful yoga practice and instruction. Yogi's will also cover the theory of adjusting and how to support individuals with common injuries, low back disorders, hypermobility and fatigue. Yogi's will begin teaching practice from the very first weekend, with homework tasks to deepen personal and professional practice to accompany each modules. Assessment is continuous throughout the course with a final multi-choice exam paper.
Pre-requisites: Practitioners are recommended to have 12 months experience of regular yoga practice and an eagerness to study.
- January 27/28
- February 24/25
- March 24/25
- April 28/29
- June 2/3
- August 25/26
- September 29/30
- October 27/28
- November 24/25
9.00 - 12.00 Morning intensives, these will additionally be open to the public subject to space.
1.30 - 3.30 Theory
4.00 - 6.30 Practicals & Theory
Assorted homework tasks, assignments, case studies.
Nb// times may vary slightly over the course.
Early Bird, £1760 (Non-refundable deposit of £300 due upon booking. Balance to be paid by November 1st 2017).
Standard Rate, 1,900 (Non-refundable deposit of £300 due upon booking. Final balance due January 25th 2018).
Instalments, Non refundable deposit of £300 due upon booking. 3 remaining instalments of £550, due January 25th, April 25th and August 25th 2018. Please note YT will consider personalised instalments schedules, an administrative fee of £25 will be added per additional payment.
Cost includes the Yomala training manuals & workbooks alongside our online training resource which includes videos to supplement the training and expands upon the hard copy manual, and entitles attendees to a special discounted membership at the YogaTherapies studio. Furthermore, because we believe the study of Yoga is a lifelong practice, you have a lifetime of free upgrades! That means, each time we improve and reconfigure the manual, or add new content to the online resource you will have access to it at no extra cost.
300 Hour Advanced Training Modules.
The 300hr training is delivered as two 4 day modules, and one consolidation day (see dates below).
Module 1, Shiva; 4 days of transformational practice. In this module we explore the elements of transformation (fire, air and water), we introduce how to utilise the Yang TCM meridians and the practice of transformational breathing. We also focus on the physiology of anxiety and related states and how they can be effectively addressed in practice.
Module 2, Shakti; 4 days of restorative practice. In this module we explore the elements of earth and ether, we introduce the Yin TCM meridians and the practice of Yoga Nidra. We also focus on the physiology of sleep and stress alongside Yin Yoga and Restorative Practices.
Consolidation. For the final day of the training we reunite to merge the experience of the two modules and forge a unity of experience.
Pre-requisites: Practitioners must have completed either the Yomala 200hr foundation, or an equivalent and recognised training in Yoga or a related discipline, and must be familiar with anatomy & physiology. Where other trainings have been attended specific pre-course reading may be advised.
- Shiva June 7-10
- Shakti September 20-23
- Consolidation Day October 6th.
Early Bird, £880 (balance due by February 1st 2018).
Standard Rate, £950, (balance due May 25th 2018).
Instalments, YT will consider personalised instalments schedules, an administrative fee of £25 will be added per additional payment
The cost includes the Yomala training manuals & workbooks alongside our online training resource which includes videos to supplement the training and expands upon the hard copy manual, and entitles attendees to a special discounted membership at the YogaTherapies studio.
Furthermore, because we believe the study of Yoga is a lifelong practice, you have a lifetime of free upgrades! That means, each time we improve and reconfigure the manual, or add new content to the online resource you will have access to it at no extra cost.
Accreditation & Continued Support
All courses are fully accredited by the LearnWell.Life association, with a tailored insurance package through Bordengate Insurers. Graduates additionally receive their first years membership at LearnWell.Life complimentary upon completion of their training. LEARN MORE HERE
Graduates may also apply for recognition through the IYN directly here.
Contact with your instructor will continue after the training with formalised follow up at 1 and 6 months, and the opportunity to continue study or attend individual and small group mentoring sessions.
But don't just take it from us...