What should I wear?

Wear something you are comfortable, and free to move in. 

The room is heated, and sessions build heat to varying degrees. Consider wearing layers that you can remove as the class heats up, and easily add back on to avoid cooling down too quickly after the class, and during the relaxation. 

 

Do i need to bring anything with me?

The answer simply is no!

All the equipment you need is provided onsite, and we also sell water and other light refreshments for before/after your class. However, if you do have your own equipment and would prefer to use it feel free to bring it along.