Ayurvedic apricot and lentil soup ( suitable for Kaphas) .

100g dried chopped apricots 

100g lentils ( I used half green half red )

Veg Stock 1litre

2tsp cumin powder 

2 potatoes 

Juice of 1 lemon

Chopped parsley 


Cube potatoes and throw everything except the parsley in a pan simmer till lentils are cooked .

Season and garnish with fresh parsley.


This soup is healthy, totally fat free and suitable for vegans! A great warming dish as the autumn nights start to get a little cooler.