Join the YogaTherapies team for a special event marking the annual celebration of International Yoga Day.
Yoga means many things to many people, but the axiom of community and of a shift towards unity is always key.
On Friday 21st June Chris and members of the YogaTherapies teaching team will be leading a special 90minute session, accompanied by live musicians and wrapped up with an extra indulgent relaxation focused on honouring the roots of yoga and the roots of our community.
After our practice the amazing Ellie is preparing a culinary treat for you, with food, drinks and some more music to spend some time in the good company of your fellow yogis!
Please book tickets both for the yoga and the social if you will be attending both so that we can cater accordingly.
"Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day."
— Narendra Modi
Please note, classes at our Gosfroth & City Centre studios will not be running on this evening so that you can all come join us in Heaton!