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Stress, Trauma and the Autonomic Nervous System

  • The YogaTherapies Studio 214a Rothbury Terrace Newcastle upon Tyne, England, NE6 5DE United Kingdom (map)

In this module we seek to understand in depth how stress and trauma operate within the autonomic system, in order to clarify how to structure yoga practice to be both benefical and sensitive to individuals experiencing their effects.

Later Event: November 16
Yoga Nidra