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Rest & Connect. Pregnancy Yoga.

  • The Mala, YogaTherapies 4 Bowsden Terrace Newcastle upon Tyne, England, NE3 1RX United Kingdom (map)

Join Caireen for two hours of blissful pregnancy relaxation yoga.

In this workshop you’ll get the opportunity to connect with your baby, body & breath.

There will be a variety of relaxing Yin poses where you’ll be entirely supported by the comfort of bolsters, blankets, blocks & pillows giving you the chance to switch off & unwind completely.

The latter part of the workshop will focus on Yoga Nidra (a deep relaxation which can leave you feeling as refreshed as four hours sleep! ) leaving you calm, collected & connected with your beautiful bump.

Earlier Event: August 31
Yin Yoga and the Changing Seasons
Later Event: September 28
Wheels of Life. The Sacral Chakra.