We are excited to announce our next US active fundraiser next month with our lovely Sally Coulthard!
US active is a Newcastle based charity set up by local doctors and volunteers to empower young people through physical activity to avoid and overcome mental health issues.
Sally will lead a gentle fun family yoga class available to all levels and all ages from 6-76! The class will focus on the benefits of yoga and movement to feeling great, looking after yourself and having a bit of fun.
We are passionate about integrating yoga into family life to give children and families tools to grow resilient with.
Please come along and help us empower more young people in our region at risk of mental health issues.
Last time we raised £120 for USactive!