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Gateway to Stretch™ with Manos.

  • YogaTherapies 214a Rothbury Terrace Newcastle upon Tyne, England, NE6 5DE United Kingdom (map)

Get the keys to your own body and free yourself with Manos Venus in his 'Gateway into the Stretch' workshop. Stretching, fascial remodelling, strengthening, neural re-patterning and relaxation techniques are all covered in this restorative workshop.

You'll be moving at a slow pace and breaking technical stretches into bite size chunks for easier understanding.

Manos' workshop is perfect for gym go-ers, runners who want to stretch, yogis who want to strengthen or anyone who want to move with grace and healthy joints.

To read more on Stretch Therapy visit; http://stretchtherapy.net 

Book through the YogaTherapies Schedule HERE. Cost for the workshop: £20