Yoga Mala (the practice of 108 sun salutations) is traditionally undertaken at times of progression, and of change. This New Year event has become a very special day in the calendar for us at YT, and we are looking forward to its continuing evolution and sharing this powerful experience with you again.
Each salutation represents one of the 108 stages on the journey of the evolution of the human soul, and as such represent both the journey we have already taken, and the new adventure waiting for us in the new year.
The day will begin with a guided meditation process, celebrating the past year, but also working with the elements we are ready to leave behind, and the new energies we all looking to manifest in the coming year before moving into the Mala itself, and the physical experience of redesigning our energy.
To close the practice we will have an indoor fire Ceremony, to commit our intentions and our wishes to the universe.
To book your place click HERE