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Sun Salutations. Reasons and Refinements.

  • The Studio - YogaTherapies 214a Rothbury Terrace Newcastle upon Tyne, England, NE6 5DE United Kingdom (map)

The sun salutations from a fundamental part of vinyasa practice, yet their fullest potential is often untapped!

In this mini masterclass we will explore the evolution of the sun salutations and deepen our understanding of the fundamental alignment points, the many variations and their benefits.