Filtering by: Immersion

Rocket Power Your Practice
May
3
to May 5

Rocket Power Your Practice

We are excited to host Jessica Lambert for a weekend of Vinyasa Flow and Rocket Yoga!

Jessica is a registered Osteopath and Yoga teacher with a huge passion for health and wellness. She brings together multiple aspects of her expertise to enhance your wellbeing

Schedule

Friday: The Mala, Gosforth. BOOK NOW

Dynamic Vinyasa Flow 6.30 - 7.30pm £15

This Dynamic Vinyasa Flow class is open to all levels and experiences.

Saturday: The Mala, Gosforth.

Vinyasa Flow 12.00 - 1.15pm. £15 BOOK NOW

Introduction to Rocket Yoga 2.00 - 3.15pm. £25 BOOK NOW

Suitable for all.

Sunday, The Studio, Heaton. BOOK NOW

Rocket Yoga 10.30 - 12.00. £25

Suitable for all with experience of a dynamic vinyasa practice and/or those who have attended the introduction to the Rocket Series on Saturday.

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(Y)Inmersion
Dec
1
to Dec 2

(Y)Inmersion

  • YogaTherapies Health Hub (map)
  • Google Calendar ICS

These weekend immersions delve into the theory and practice of Yin Yoga, as inspired by the teaching of Paul Grilley and Sarah Powers. Open to teachers looking to broaden their knowledge base, and yogis eager to deepen their practice. Each weekend immersion can be attended as a stand alone event. 

 

WEEKEND 2. YIN YOGA FOR THE CHANGING SEASONS.

Be guided through 4 extended yin yoga practices practices, that explore Yin practices in relation to the elements and the seasons as described in Traditional Chinese Medicine.

UPCOMING DATES

December. Sat 1st 10.00 till sun 2nd 17.00BOOK HERE

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(Y)Inmersion
Oct
13
to Oct 14

(Y)Inmersion

  • YogaTherapies Health Hub (map)
  • Google Calendar ICS

These weekend immersions delve into the theory and practice of Yin Yoga, as inspired by the teaching of Paul Grilley and Sarah Powers. Open to teachers looking to broaden their knowledge base, and yogis eager to deepen their practice. Each weekend immersion can be attended as a stand alone event. 

 

WEEKEND 1. INTRODUCTION TO YIN YOGA & THEORY. 

This weekend enjoy 6 guided and detailed practices explores the associations of 12 cardinal meridians of Chinese medicine in their pairings.

 

UPCOMING DATES

October Sat 13th 10.00 till Sun 14th 17.00. BOOK HERE

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