Filtering by: Retreat
Bliss for the Body & Soul, Ibiza.
Sep
15
to Sep 20

Bliss for the Body & Soul, Ibiza.

  • Sant Joan de Labritja Ibiza Spain (map)
  • Google Calendar ICS

Stay in an air-conditioned, traditional Ibizan Finca nestled into the heart of Ibiza’s countryside. Eat a daily menu of locally sourced and nourishing meals prepared by our dedicated in house chef.

Start your day with an inspiring yoga practice, spend your afternoons by the pool side, or join us for a variety of trips and workshops to absorb the magic of the island.

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Spanda and Soma. 50 Hr Immersive Training Retreat, Formentera
Sep
22
to Sep 27

Spanda and Soma. 50 Hr Immersive Training Retreat, Formentera

Formentera is a special kind of sanctuary. 

Accessible only by boat, this unspoiled and unchanging utopia is the perfect environment for an immersive experience. 

Our villa is tucked away, amidst the swaves of pine, juniper and fig covered countryside all protected as part of a World Heritage site. We are a stones throw from the 8km long Migjorn coastline; a succession of coves and beaches separated by rocky outcrops, each with its own distinctive character and appeal. The Ses Salines Natural Park protects the beds of Posidonia seagrass, one of the most ancient organisms still living today, that filter the water offshore leaving it crystalline and a pure beautiful blue.

And perhaps, most special to us, it was on Formentera that Chris completed writing the Yomala, Yoga & Vinyasa Therapeutics 200hr training over 6 years ago. It only seemed fit then, that our first immersion training experience should be led here on this magical island where it all began!


The Training

At the core of our asana practice is the spinal column; reflexive, unique. Interwoven with the deepest levels of our systems functioning and inseparable from the rhythmic pulse of the breath.

This module will focus on advanced exploration of the spine and lumbosacral complex; their anatomy and function as structures that both stabilise and drive movement and momentum and how a deeper understanding of the mechanics of the bandha as physical and energetic constructs can drive liberation in our practice.

Our study of the physical spine, will be complemented by a deep focus on the energetical axial column, or sushumna, and the primal energy centres that lay along it (Bindu). Somatic and subtle energy pranayama and meditation techniques will accompany daily space for reflection, introspection and sharing.




Accomodation

A traditional Formentera style house peacefully located in a pine wood setting just 100 metres from Migjorn beach. Air conditioned. Swimming Pool.



Itinery

50 hour advanced residential training in Formentera 22nd-27th September 2019 

Welcome, and registration - 1.30pm 

2pm - 7pm; Yoga Practise ~ Theory. 

23rd - 26th; 7am-12noon/2pm-7pm Practical ~ Theory. 

27th; 7am-12noon Practical/Summary 

27th check out; 1pm onwards. 







Costings; £1500 (deposit £400)

*payment plans available. 

Includes: 50 hours training, manual, accommodation, food stock.

Attendees are responsible for arranging travel to and from the venue.

Please see here for details about the Ferry to Formentera. https://www.trasmapi.com/index.php?lang=en - ferry to formentera

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Gayatri Retreat. Bali
Mar
7
to Mar 15

Gayatri Retreat. Bali

Join Esther & Chris for a captivating retreat in the beautiful surrounds of Ubud, Bali. 

Stay in luxury, eco jungle lodges, walking distance from the buzzing yoga metropolis of Ubud. Experience daily yoga and shaman practice, and immerse yourself in the culture of Bali, island of Spirit. Return, refreshed, revitalised and newly inspired!

___

Arrival: from 2pm, 7th March 2020. Checkout 15th March 2020 12pm onwards

cost pp: £1400 with a £400 nonrefundable deposit required to secure space.

 

Includes;

Invigorating yoga every morning

Restorative afternoon yoga.

Massage in a traditional Spa

Indonesian cookery class, surrounded by the garden you will collect your herbs and spices.

Dinner trip to Laka Leke, with traditional Balinese dance show.

Optional trips, Goa Gajah Temple visit, Ubud Market. *White water Rafting,

Rainforest view, air conditioned, en suite rooms, 3 course breakfast and afternoon tea, welcome fruit basket.

On arrival you will receive a goodie bag of local toiletries, and discount for some of our favorite spots in Ubud

Swimming pool.

Airport transfers.


*additional cost

Book before the end of June 2019 to secure your early bird price

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Weekend Retreat with Esther Lim and Chris Jackson.
May
10
to May 12

Weekend Retreat with Esther Lim and Chris Jackson.

Join Esther and Chris for a weekend of recharging in beautiful Nature in the North East countryside.

Explore elemental vinyasa practices to ignite your connection to nature and spirit, coupled with the thai yoga massage techniques to deepen your personal practice and support release in others and Shamanic Practices of manifestation and gratitude.

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Sankalpa Shakti - The Power of Intention.
Jan
5
12:00 PM12:00

Sankalpa Shakti - The Power of Intention.

Start your year with the right foot forward….

Daily Schedule

12.00 - 3.00

The day will open with a drink of homemade detoxing elixir, and a specialised oil to help clear the mind for pranayama practice & a mantra and meditation to connect to intention. We will then move into a therapeutic backbending vinyasa practice to ignite the inner fire and anchor your energy in the compassionate energy of your heart centre, ending with an indulgent guided savasana.

3.00 - 5.00

After the yoga we will take a short break with matcha latte’s and some nibbles, before moving into a workshop on the Dinacharya, and particularly the practice of Abhyanga to create a daily routine of both self care and self practice to nourish body, mind and soul for the year ahead.

PAYG £30.

Monthly Members FREE *





Please note as spaces are limited a non-attendance charge will apply for members that book and do not attend. Cancellations can be made at no charge up until 48hours prior to the event commencing.

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Prana Shakti - a Weekend Retreat with Esther Lim
Oct
20
to Oct 21

Prana Shakti - a Weekend Retreat with Esther Lim

  • The YogaTherapies Studio (map)
  • Google Calendar ICS

Join Esther for a weekend of Yoga, Shamanic Work and Journeying. 

This weekend we will be exploring Shakti Vinyasa Flow, alongside the Bands of Power Rites and Destiny Fire Ceremony.


Alternatively, book the morning yoga classes only

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