Filtering by: Short Course

Weekend Retreat with Esther Lim and Chris Jackson.
May
10
to May 12

Weekend Retreat with Esther Lim and Chris Jackson.

Join Esther and Chris for a weekend of recharging in beautiful Nature in the North East countryside.

Explore elemental vinyasa practices to ignite your connection to nature and spirit, coupled with the thai yoga massage techniques to deepen your personal practice and support release in others and Shamanic Practices of manifestation and gratitude.

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New Course - Learn to Meditate with Alan Ross
Mar
14
5:00 PM17:00

New Course - Learn to Meditate with Alan Ross

Alan has been practising meditation for 30 years, and teaching yoga and mindfulness for 15.

His primary goal is showing busy people that it is possible to slow down, even though they might not believe him at first!

This course is open and accessible to all, with no prior experience or equipment needed.

Course dates: Thursdays March 14th, 21st. 28th & April 4th, from 5 until 6pm.

Cost: £34 for 4 weeks or FREE for YogaTherapies monthly membership holders.

Can’t make the whole course? No problem! Sessions can be attended on a drop in basis at a cost of £10/hour

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Creatively Conscious - Goal Setting & Journal Making Workshop.
Mar
3
1:00 PM13:00

Creatively Conscious - Goal Setting & Journal Making Workshop.

Join Visual Artist Yvette Hawkins and Creative Self-Development Mentor Claire Newton for an afternoon workshop to ignite and add purpose to your Spring Time season.


Using traditional book making techniques, Yvette will guide you through how to make a series of seasonal journals with beautiful paper based material.    Learn a book binding technique you can use again and again to make beautiful notebooks for gifts for you or your loved ones. 


Claire will then lead a workshop and ceremony on how to frame and implement your goals and aspirations for the Spring season ahead focussed specifically on creativity, productivity and wellbeing.



In your new white space you’ve created you can put pen to paper and sketch out the story of your conscious goals for Spring 2019 and beyond.  

Whether it’s starting a new hobby, picking up an old one, self-care activities, space to journal each day, carving out time for a regular meditation practise, daily rituals – you can decide what your journal will become and bring it to life as the flowers start to bloom for Spring.   

 

£45; includes tea and cookies, all materials to make journals and a gift box and a set of self-development worksheets.


About Creatively Conscious

Claire works as a self-development mentor for creatives and artists.  She is partner to a yoga teacher called Manos and they live together with their little boy in 100 year old home by the sea.  Claire is passionate about a low waste and creatively charged life, community connection and bringing arts and wellness to children, young people and adults. 

Yvette is a visual artist working across textiles, paper sculpture, theatre and installation. Yvette's work is rooted in traditional skills (eco dyeing/origami/ book binding) and bringing them into the present day and giving a contemporary twist. 

Yvette's mixed heritage of Korean/UK plays an important part in her artistic practice exploring disconnection and belonging in relation to physical, social and cultural boundaries. 

Yvette studied textiles at Glasgow School of Art and Fine Art at Newcastle University and has worked as a freelance artist and project manager since 2008.

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