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The Alchemy of Asana
Nov
14
to Nov 17

The Alchemy of Asana

“You are not a drop in the ocean. You are the entire ocean in a drop.” - Rumi


You have all the elements of the universe within you, an unending potential waiting to be realised. Yoga practice teaches us the science, and the art of transformation, and of harmonisation first with ourselves, and then with the world. In this immersive 4 day training, we will explore the foundational principles that underlie powerful practice and begin a journey towards a truly expanded life.

Expect to leave newly connected and deeply inspired, with a wealth of new understanding of your practice.


Curriculum

Thursday 14th.

10 - 12 am. Invoking Ganesha; Building unshakeable foundations. 

1.30 - 5 pm. Understanding the structure of the Yogic Body; nadi, dosha and the mahabhutas.


Friday 15th

10 - 12 am. The Living Matrix; Understanding the forces that shape you, and learning to take the steering wheel. 

1.30 - 5 pm. Neurophysiology of movement; The How, the Why and the When of asana practice. 

Saturday 16th.

10 - 12 am. The Primacy of Breath; Riding the Currents of life.

1.30 - 5 pm. From Core to Creativity; Spinal waves and Spiral Lines.


Sunday 17th. 

10 - 12 am. Practice and All is Coming; The Ethics of Effective Yoga.

1.30 - 5 pm. Stepping into Expression. 



Dates: Thursday 14th - Sunday 17th November.

Location: London - Kensington.

Cost = £1090.

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NB// This immersion can be attended as a part of the Yomala, Vinyasa and Yoga Therapeutics 200hr, Yoga Alliance accredited training, or as a stand alone event.

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Prenatal and Fertility Yoga, Treatment Principles and Philosophy Yoga TT with Esther Lim (20hrs)
Oct
5
to Oct 7

Prenatal and Fertility Yoga, Treatment Principles and Philosophy Yoga TT with Esther Lim (20hrs)

  • The YogaTherapies Studio (map)
  • Google Calendar ICS

Join Esther Lim, Senior Shaman, Yoga Alliance SRYT and Dr of Traditional Chinese Medicine with a specialism in pregnancy & fertility for a 3 day immersive training.

This sacred workshop is dedicated to the Goddess Aphrodite or Venus , the alchemical goddess . We will be looking at the The Journey of The egg as a shamanic contract and imprint , through its changes of the Pancha kocha and its Bhava, it’s etiology, Treatment principles and philosophy .

“Qi is the energetic blueprint from which matter is manifested”

  • Growing a new Body - The Journey

  • Sacred Contract , tracking and New maps

  • Fertility Principles , IVF and Endometriosis

  • Imprinting - The Trio Goddesses

  • Trio in Trimesters

  • Meridians - Conception, Governing, Girdle, 6 Yin’s, 6 Yangs , extra

  • The Selected Points and its Combo

  • Asanas and Modifications

  • Contraindications

  • Archetypes

  • 5 Qualities to embody: Softening, Patience, Kindness, Effort, Dedication

  • 5 Qualities to connect to Earth : Pause, Connect, Allow, Listen, Simplicity

  • 5 Sheaths around the human Soul : physical food body , Mental Mind Body, Energy Body, Widom Body, Bliss

Training Schedule, Sat/Sun 12 - 6pm, Monday, 10 - 5.30.

Cost £280.

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