These weekend immersions delve into the theory and practice of Yin Yoga, as inspired by the teaching of Paul Grilley and Sarah Powers. Open to teachers looking to broaden their knowledge base, and yogis eager to deepen their practice. Each weekend immersion can be attended as a stand alone event.
WEEKEND 1. INTRODUCTION TO YIN YOGA & THEORY.
This weekend enjoy 6 guided and detailed practices explores the associations of 12 cardinal meridians of Chinese medicine in their pairings.