These weekend immersions delve into the theory and practice of Yin Yoga, as inspired by the teaching of Paul Grilley and Sarah Powers. Open to teachers looking to broaden their knowledge base, and yogis eager to deepen their practice. Each weekend immersion can be attended as a stand alone event.
Weekend 1. Introduction To Yin Yoga & Theory.
This weekend enjoy 6 guided and detailed practices explores the associations of 12 cardinal meridians of Chinese medicine in their pairings.
Weekend 2. Yin Yoga for the changing seasons.
Be guided through 4 extended yin yoga practices practices, that explore Yin practices in relation to the elements and the seasons as described in Traditional Chinese Medicine.
December. Sat 1st 10.00 till sun 2nd 17.00. BOOK HERE